(Freak) And U Know It

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"(Freak) And U Know It"
Single by Adina Howard
from the album Welcome to Fantasy Island
Released1997 (1997)
FormatCD single, vinyl single
GenreR&B, hip hop soul
LabelMecca Don, EastWest Records
Songwriter(s)David Blake, Adina Howard
Producer(s)DJ Quik, Robert "Fonksta" Bacon, G-One
Adina Howard singles chronology
"(Freak) And U Know It"
"Chocolate (Cuties & Condoms)"

"(Freak) And U Know It" is the first single released off Adina Howard's unreleased studio album, Welcome to Fantasy Island. The song is produced by DJ Quik, Robert "Fonksta" Bacon, and G-One.[1] The song debuted on Billboard Hot 100 at 70 and the Hot R&B/Hip-Hop Songs at 30.

Track listing[edit]

CD single[1]
  1. "(Freak) And U Know It (Radio Edit)" - 4:02
  2. "(Freak) And U Know It (Vybe Remix - Extended)" - 4:35
  3. "(Freak) And U Know It (Vybe Remix - Instrumental)" - 4:18
  4. "(Freak) And U Know It (Gods Of Prophet Slimmi Trip Remix)" - 6:17
  5. "(Freak) And U Know It (Club Mix)" - 7:17
  6. "(Freak) And U Know It (Instrumental)" - 4:10
  7. "(Freak) And U Know It (Acappella)" - 4:08


Credits for (Freak) And U Know It adapted from Allmusic.[2]

  • Chris Puram, DJ Quik - Mixed
  • DJ Quik, G-One, Rob Bacon - Producer
  • Chris Puram - Recording
  • Taresha Hudson - Writing

Chart performance[edit]

Chart (1997) Peak
US Billboard Hot 100 70
US Billboard Hot R&B/Hip-Hop Songs 32