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389 BC

Year 389 BC was a year of the pre-Julian Roman calendar. At the time, it was known as the Year of the Tribunate of Poplicola, Esquilinus, Mamercinus and Albinus; the denomination 389 BC for this year has been used since the early medieval period, when the Anno Domini calendar era became the prevalent method in Europe for naming years. A Spartan expeditionary force under King Agesilaus II crosses the Gulf of Corinth to attack Acarnania, an ally of the anti-Spartan coalition. Agesilaus is able to draw them into a pitched battle, in which the Acarnanians are routed; the Athenian general, leads a force of triremes to levy tribute from cities around the Aegean and support Rhodes, where a democratic government is struggling against Sparta. On this campaign, Thrasybulus captures Byzantium, imposes a duty on ships passing through the Hellespont, collects tribute from many of the Aegean Islands. Magna Grecia Battle of the Elleporus and the capture of Kroton by Dionysius I of Syracuse Wu Qi, the Prime Minister of the State of Chu, enacts his first series of political and martial reforms.

Wu Qi gains the ire and distrust of Chu officials and aristocratic elite who are against his crusades to sweep up corruption in the state and limit their power. He is assassinated in 381 BC at the funeral of King Diao of Chu, although his assassins are executed shortly after by the newly enthroned King Su of Chu; this is the latest possible date for the compilation of the historical text Zuo Zhuan, attributed to a blind historian known as Zuo Qiuming. Aeschines, Greek statesman and orator

In Out

IN|OUT Magazine is a quarterly food and lifestyle magazine published by Jazz Fashion Publishing Ltd. in Chester. It is a guide for staying in or going out in North West England and North Wales, with a particular focus on food and drink, is distributed for free through restaurants, farm shops and other establishments.@ Adog_35 The magazine was founded in November 2004 by Giles Cooper as an independently-published guide to restaurants and attractions in Chester and was first published by UK IO Publishing Ltd in Chester. In May 2005, an edition covering the Manchester region was published alongside the one covering Chester, in November 2006, a Liverpool edition was published; these three titles were published separately each May and November until May 2009, when it was decided to merge the three titles into a single directory for the North West and North Wales. In March 2014 INOUT was sold to Jazz Fashion Publishing Ltd. INOUT is divided into two general sections: Staying In and Going Out: The In section includes: In News, Home Cooking, Local Produce and Interiors.

The Out section includes: Out News, Eating Out, Venues & Hotels, Beauty & Style and Leisure, Arts & Culture. There is an Events Guide covering the three months of each issue and a listings directory. Regular features include columns by industry experts, cookbook reviews, articles on food trends and food history. INOUT Magazine works with regional Tourist Boards. In 2008, INOUT sponsored the Visit Chester and Cheshire Tourism Awards, in 2010, sponsored the Best Self Catering Establishment of the Year division of the Anglesey Tourism Awards. In 2007, INOUT Magazine was awarded the Weber Shandwick Award for Raising the Image of the Food and Drink Industry at the Food Northwest Awards. INOUT launched a website to complement the magazine in 2006, INOUT's new, improved website is launching in summer 2014; the magazine has an active presence on Facebook and YouTube. INOUT website

Chip Arndt

Willis Chapman "Chip" Arndt Jr. is an American gay activist, best known as a winner of The Amazing Race 4 in 2003 with former partner Reichen Lehmkuhl. Arndt attended Hotchkiss School, Yale University, Harvard University, where he was the president of the Harvard Business School Gay and Lesbian Student Association. Prior to The Amazing Race, he worked as an investment banker; the youngest and only boy of four children, Arndt attended Hotchkiss School, a private school in his native Connecticut, won a fellowship to a 13th year at Harrow College in Northwest London. He earned his undergraduate degree in history, with honors, at Yale University in 1990, where he was captain of the golf team, he worked for five years as an investment banker for Morgan Stanley as well as in the entertainment industry in Los Angeles. He entered Harvard University for an MBA in 1996, he was President of the Harvard Graduate School Leadership and Ethics Forum and Founder of the Annual Harvard Business and Kennedy School of Government Debate, President of the Harvard Business School Gay and Lesbian Student Association.

Arndt and former partner Reichen Lehmkuhl competed against eleven other teams the fourth season, taped in January and February 2003, premiering in May. The couple, who had met in 1999 while Reichen was still in the United States Air Force, had a commitment ceremony on February 2, 2002. While not married, they had asked that CBS identify them as a married couple; the identification of a gay couple as married drew criticism from anti-gay groups. By the final episode and Chip had an 83% popularity rating on the show's official website. Arndt performed seven of eleven roadblocks. In total, they placed second on five legs of the race, with their win on the final leg being their second first place, eight minutes ahead of runners up Kelly and Jon; the finale was broadcast on August 2003, with CBS winning both its time slot and the night. Season 4 would win an Emmy award for Outstanding Reality-Competition Program. Arndt has been active in the LGBT community following the win, has appeared on the cover of The Advocate.

That month, Arndt addressed a group of gay-straight alliance leaders. Express Gay News named him "Best Local Male Hero" for using "his fame and good fortune to help others." He is a spokesperson for the annual five-state Braking the Cycle AIDS ride benefiting New York's GLBT Community Center, Miami's SMART AIDS rides, has helped raise money for other groups including the Point Foundation, the Human Rights Campaign, the Matthew Shepard Foundation for which he is a Strategic Advisor. He is a co-Director of The Gay American Heroes Foundation, the website Arndt was one of the commentators on the official CBS Website for The Amazing Race 10, where he answered questions from fans of the show about his experiences and behind-the-scenes knowledge about the series, revealed that he accidentally ran into the returning teams secretly chosen for the program's 11th season, the anticipated "All Stars" version, at an airport; each year, Arndt conducts a golf clinic at the Advocate Golf Classic benefiting the National Gay & Lesbian Task Force.

As the former Public Relations and Marketing Manager for Care Resource, South Florida's oldest and largest HIV/AIDS services organization, he produced the 2005 AIDS Walk Miami, spearheaded the 21st annual White Party, its week-long fund-raiser, which, at his initiative, emphasized a zero tolerance drugs policy for the first time. Other charity initiative includes a US$100,000 challenge benefiting nine HIV/AIDS service organizations through his participation in two AIDS ride and two AIDS walks in 2007, solicited donations via a special MySpace page, he is Executive Vice President and Director of Business Development at Merchant Advantage, a Miami-based e-commerce software company he helped found. Arndt was elected a PLEO Obama delegate to the 2008 Democratic National Convention and was named one of Florida's 27 electors representing the state in the Electoral College, he cast his vote in the state capital of Tallahassee, Florida for President-elect Obama and Vice President-elect Biden. Chip was the first gay man to have cast an electoral vote in the state of Florida.

Chip Arndt on IMDb The Advocate 2003 article


Kawempe is an area in the city of Kampala, Uganda's capital. It is the location of the headquarters of Kawempe Division, one of the five administrative divisions of Kampala. Kawempe is located on the northwestern edge of Kampala, it is bordered by Nabweru to the north, Kisaasi to the east, Bwaise to the south, Kazo to the southwest and Nansana in Wakiso District to the west. The road distance between Kampala's central business district and Kawempe is 8.5 kilometres. The coordinates of Kawempe are:0°22'45.0"N 32°33'27.0"E. Kawempe lies on the main highway between Kampala and Masindi, it began as a trading center in the 1950s but has mushroomed into a busy, albeit disorganized, metropolitan area with businesses, small industries, retail shops and a thriving farmers market. Many of the surrounding villages have been turned into low income housing. Kawempe hosts the following points of interests: Headquarters of Kawempe Division Bugisu Industries Limited - Manufactures packaging materials Harris International Stores Kawempe Muslim High School - One of the best in Uganda, academically A branch of Bank of Africa A branch of Barclays Bank A branch of Bank of Baroda A branch of DFCU Bank A branch of Equity Bank A branch of Orient Bank - A member of the Bank PHB Group A branch of Stanbic Bank A branch of Opportunity Uganda Limited - A Tier II Financial Institution.

A branch of Pride Microfinance Limited - A Tier III Financial Institution Kawempe Central Market Kawempe General Hospital - A public hospital under the administration of the Uganda Ministry of Health - In development. The main factory and warehouse of the Aya Group, including a grain milling factory and a bakery. GELVIS STUDIOS: 100% Ugandan Film & Television Content Producer & Distributor. EWA MPERESE.

HMS Pocahontas (1780)

HMS Pochahontas was the Virginia letter of marque Pocahontas, launched in 1777. The British Royal Navy captured her in 1780, she participated in the battle of Fort Royal, Martinique, in April 1781. In May she was renamed Pachahunta; the Navy sold her at Jamaica in 1782. Pocahontas was fitted out at Fredericksburg. Captain Eleazer Callender of the Virginia Navy ship Dragon resigned his commission on 20 July 1779 to take command of Pocahontas, he brought with him his First Lieutenant on Dragon. At the time, "Virginia's naval vessels were poorly armed, incompetently manned and ill-fitted for service."The 74-gun ship HMS Alcide captured Pocahontas on 12 September 1780. The Royal Navy purchased Pocahontas on 2 October 1780. On 29-30 April 1781 Pochahontas, Commander Edward Tyrell Smith, was at the inconclusive battle of Fort Royal. On 1 May, as his squadron sailed from Martinique, the French followed. HMS Torbay and Pocahontas were lagging and within range of the enemy guns; the French directed their fire at Torbay.

Hood sent HMS Amazon to tow Pocahontas out of range. The French broke off their pursuit. Hood transferred Smith to command HMS Centaur, Captain Nott having been killed in the battle, placed John Davall Burr in command of Pocahontas. Burr commissioned her and on 28 May she was renamed Pacahunta. Admiral Rodney did not confirm Burr transferred to the sloop HMS Jane. Commander Alexander Inglis Cochrane replaced Burr. In December Commander Isaac Coffin, of HMS Avenger exchanged ships with Cochrane and took command of Pacahunter in New York, he sailed her to Barbados, where her arrived in January 1782. There he joined Rear Admiral Hood in HMS Barfleur. Coffin participated in the battle of St Kitts and returned to Pochahontas; some accounts placed Coffin in Barfleur at the battle of the Saintes, but it is not possible to confirm that. Coffin and the crew of Pacahunta helped in fighting a great fire in St. John's, his service service earned him the thanks of the House of Assembly. After HMS Santa Mónica wrecked on Tortola on 1 April, Pacahunta helped convey part of her crew to Jamaica.

At Jamaica Coffin was appointed to command of the 74-gun HMS Shrewsbury. He was confirmed in the rank of Captain on 13 June. Commander David Gould succeeded Coffin in command of Pachahunta; the Navy sold her at Jamaica on 26 July 1782. Notes Citations References Amory, Thomas Coffin The Life of Admiral Sir Isaac Coffin: Baronet, His English and American Ancestors.. Marshall, John. Royal naval biography, or, Memoirs of the services of all the flag-officers, superannuated rear-admirals, retired-captains, post-captains, commanders, whose names appeared on the Admiralty list of sea officers at the commencement of the present year 1823, or who have since been promoted... London: Longman, Rees and Brown. Middleton, Charles, ed. Letters and Papers of Charles, Lord Barham: Admiral of the Red Squadron, 1758-1813, Volume 1. Publications of the Navy Records Society, Vol. 32.. Silverstone, Paul H; the Sailing Navy, 1775-1854. ISBN 1- 55750-893-3 Winfield, Rif. British Warships in the Age of Sail 1714–1792: Design, Construction and Fates.

Seaforth. ISBN 978-1844157006

Bury Walls

Bury Walls is an Iron Age hillfort about 1 mile south-east of Weston-under-Redcastle, in Shropshire, England. It has been a scheduled monument since 17 December 1929; the fort is on a promontory facing part of the southern escarpment of a sandstone ridge. The altitude is 160 metres; the enclosure is 380 metres east to west. There are steep slopes on all sides except the north, where there are two massive ramparts and ditches, the inner rampart being about 7.8 metres above the interior. Elsewhere there is a single rampart around the edge of the promontory, about 3.0 metres along the east side and up to 1.8 metres along the west side. From the enclosure there are extensive views to the south, there is a natural spring within the enclosure; the main entrance is near the north-east corner: there is an inturned entrance about 5 metres wide. In 1930 there was some excavation of the site by E. W. Bowcock, it was found. To the right of the entrance there were two areas of broken stone indicating hearths, a possible quern-stone.

Near the centre of the interior, foundations of a building were discovered, thought at the time to be medieval, but more thought to be the remains of a Romano-Celtic temple. In 1999 and 2000 there were topographical surveys. In the northern part of the interior, there was evidence of a series of large concentric terraces. Hillforts in Britain Geology of Shropshire