8 Seconds is a 1994 American contemporary Western biographical drama film directed by John G. Avildsen. Its title refers to the length of time a bull rider is required to stay on for a ride to be scored. The film stars Luke Perry as American rodeo legend Lane Frost and focuses on his life and career as a bull riding champion. It also features Stephen Baldwin as Tuff Hedeman, and Red Mitchell as Cody Lambert.

John Guilbert Avildsen was an American film director. He is best known for directing Rocky (1976), which earned him the Academy Award for Best Director. He is also renowned for directing the first three films in The Karate Kid franchise (1984–1989). Other films he directed include Joe (1970), Save the Tiger (1973), The Formula (1980), Neighbors (1981), Lean on Me (1989), Rocky V (1990), 8 Seconds (1994), and Inferno (1999).