Arnold Schwarzenegger
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Arnold Alois Schwarzenegger is an Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder known for his roles in high-profile action movies. He served as the 38th governor of California from 2003 to 2011 and was among Time's 100 most influential people in the world in 2004 and 2007.
Schwarzenegger in 2019
As entrant to the 1974 Mr. Olympia competition at Madison Square Garden
Schwarzenegger's birthplace
Schwarzenegger in 1971
Strength training
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Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics.
A gym environment where various forms of strength training are being practiced. Identified from left to right, the exercises are: overhead presses, battle ropes, planking, and kettlebell raises.
A dumbbell half-squat.