The Cape Peninsula is a generally mountainous peninsula that juts out into the Atlantic Ocean at the south-western extremity of the African continent. At the southern end of the peninsula are Cape Point and the Cape of Good Hope. On the northern end is Table Mountain, overlooking Table Bay and the City Bowl of Cape Town, South Africa. The peninsula is 52 km long from Mouille point in the north to Cape Point in the south. The Peninsula has been an island on and off for the past 5 million years, as sea levels fell and rose with the ice age and interglacial global warming cycles of, particularly, the Pleistocene. The last time that the Peninsula was an island was about 1.5 million years ago. Soon afterwards it was joined to the mainland by the emergence from the sea of the sandy area now known as the Cape Flats. The towns and villages of the Cape Peninsula and Cape Flats, and the undeveloped land of the rest of the peninsula now form part of the City of Cape Town metropolitan municipality. The Cape Peninsula is bounded to the north by Table Bay, to the west by the open Atlantic Ocean, and to the east by False Bay in the south and the Cape Flats in the north.

Cape Point is a promontory at the southeast corner of the Cape Peninsula, a mountainous and scenic landform that runs north-south for about thirty kilometres at the extreme southwestern tip of the African continent in South Africa. Table Mountain and the city of Cape Town are close to the northern extremity of the same peninsula. The cape is located at 34°21′26″S 18°29′51″E, about 2.3 kilometres (1.4 mi) east and a little north of the Cape of Good Hope on the southwest corner. Although these two rocky capes are very well known, neither cape is actually the southernmost point of the mainland of Africa; that is Cape Agulhas, approximately 150 kilometres (93 mi) to the east-southeast.