The 2010 European Cup Winter Throwing was held on 20 and 21 March 2010 at the Stade Fernand Fournier in Arles, France. It was the tenth edition of the athletics competition for throwing events and it was organised by the European Athletics Association and the Fédération française d'athlétisme.

Andrei Anatolyevich Mikhnevich is a Belarusian shot putter with a personal best of 21.69 metres, set in 2003. In 2013 he was banned from sports for life due to his second doping positive.