The 2010 European Mountain Running Championships were held on 4 July in Sapareva Banya, Bulgaria. They were that year's area championships for mountain running, held by the European Athletic Association in conjunction with the Bulgarian Athletic Federation. The competition featured four races, with senior and junior races for both men and women. The 2010 competition featured an uphill–downhill course format. A total of 237 runners from 24 nations started the competition and two further nations were present as observers.

Antonella Confortola Wyatt is an Italian former cross-country skier and mountain runner.