3000 metres
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The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track.
A women's indoor 3000 m race in Birmingham featuring Sentayehu Ejigu and Tirunesh Dibaba.
Hicham El Guerrouj
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Hicham El Guerrouj is a retired Moroccan middle-distance runner. El Guerrouj is the current world record holder for the 1500 metres and mile, and a former world record holder in the 2000 metres. He is
El Guerrouj in 2010
El Guerrouj and Carlos García at the 2004 Summer Olympics in Athens