Allyson Michelle Felix is a retired American track and field athlete who competed in the 100 meters, 200 meters and 400 meters. She specialized in the 200 meters from 2003 to 2013, then gradually shifted to the 400 meters later in her career. At 200 meters, Felix is the 2012 Olympic champion, a three-time world champion (2005–2009), a two-time Olympic silver medalist, and the 2011 world bronze medalist. At 400 meters, she is the 2015 world champion, 2011 world silver medalist, 2016 Olympic silver medalist, 2017 world bronze medalist, and 2020 Olympic bronze medalist. Across the short distances, Felix is a ten-time U.S. national champion.

The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster.