Ballast is a 2008 film directed by Lance Hammer. It competed in the Dramatic category at the 2008 Sundance Film Festival, where it won the awards for Best Director and Best Cinematography. The film received six nominations at the 24th Independent Spirit Awards.

The 2008 Sundance Film Festival ran from January 17, 2008 to January 27 in Park City, Utah. It was the 24th iteration of the Sundance Film Festival. The opening night film was In Bruges and the closing night film was CSNY/Déjà Vu.