Ben Anthony Foster is an English former professional footballer who played as a goalkeeper. He also runs a YouTube channel, "The Cycling GK", and The Fozcast podcast.
Foster playing for West Bromwich Albion in 2017
Foster training with Watford in 2007
Foster playing for Birmingham City in 2010
Foster at his presentation as a West Bromwich Albion player in 2011
The EFL Cup, currently known as the Carabao Cup for sponsorship reasons, is an annual knockout competition in men's domestic football in England. Organised by the English Football League (EFL), it is open to any club within the top four levels of the English football league system—92 clubs in total—comprising the top-level Premier League, and the three divisions of the English Football League's own league competition.
The League Cup
Rather than the traditional medal, each member of the League Cup-winning team used to receive a tankard. Today, winning players receive medals.
Pre-match presentation at the 2007 final between Chelsea and Arsenal at the Millennium Stadium in Cardiff