Bindal is a municipality in the Helgeland region in the extreme southwest part of Nordland county, Norway. The administrative centre is the village of Terråk. Other villages include Bindalseidet, Holm, Vassås, Horsfjord and Åbygda.

Helgeland is the most southerly district in Northern Norway. Generally speaking, Helgeland refers to the part of Nordland county that is located south of the Arctic Circle. It is bordered in the north by the Saltfjellet mountains and Svartisen glacier, which form a natural border with the Salten district. In the south, Helgeland borders Trøndelag county.