Christopher Charles Wood is an American actor. He is known for his role as Kai Parker in the sixth season of the CW's television series The Vampire Diaries in 2014, after previously appearing on The CW's The Carrie Diaries in the role of writer Adam Weaver in 2013. He also starred in the 2016 CW television series Containment in the starring role of Atlanta police officer Jake Riley. From 2016 to 2018, he played Mon-El on the CW superhero series Supergirl. In 2021, Wood voiced He-Man in Masters of the Universe: Revelation. In 2022, he played Russell Hammond in the Broadway musical Almost Famous.

Lar Gand, known mainly as Mon-El, is a superhero appearing in American comic books published by DC Comics, commonly in association with the Legion of Super-Heroes, Superboy, and Superman. The character has been reinterpreted over the years, but in all versions serves as a hero with abilities similar to those of Superman, sometimes serving as a substitute for him.