Darshana Upanishad
…truthfulness, compassion, abstinence from anger, temperance in food (Mitahara), among others. The text details yogic postures such as Svastikasana, Gomukhasana, Padmasana, Virasana, Simhasana, Bhadrasana, Muktasana, Mayurasana and Sukhasana. These Asanas are discussed in various breathing and cleansing exercises…