Explains It All is the third studio album by American rock band Four Year Strong. It is a cover album and acts as a tribute to the band's influences from the 1990s. It features a guest appearance from Keith Buckley of Every Time I Die, among others. The album was released July 21, 2009 through I Surrender Records/Decaydance Records. By October 2009, the album's sales stood at 10,000.

Four Year Strong is an American pop-punk band from Worcester, Massachusetts, formed in 2001. The group consists of vocalists and guitarists Dan O'Connor and Alan Day, bassist Joe Weiss, and drummer Jake Massucco. They have released seven studio albums; their most recent album, Brain Pain, was released on February 28, 2020, through Pure Noise Records.