Extreme Pogo is an action sport which involves riding and performing tricks using a pogo stick. The sport draws inspiration from other action sports such as skateboarding, BMX, and parkour. Athletes will have various focuses in tricks or street style bouncing using urban environments as obstacles. Extreme pogo can be seen in athlete exhibition teams, content on sites such as YouTube, and also the annual Pogopalooza: The World Championship of Pogo, which has been held worldwide, although is currently based in Wilkinsburg, Pennsylvania, home of Xpogo, a business which produces the competition and manages many properties in the world of extreme pogo.

A pogo stick is a vehicle for jumping off the ground in a standing position—through the aid of a spring, or new high performance technologies—often used as a toy, exercise equipment or extreme sports instrument. It led to an extreme sport named extreme pogo or "Xpogo".