Extreme Pogo is an action sport which involves riding and performing tricks using a pogo stick. The sport draws inspiration from other action sports such as skateboarding, BMX, and parkour. Athletes will have various focuses in tricks or street style bouncing using urban environments as obstacles. Extreme pogo can be seen in athlete exhibition teams, content on sites such as YouTube, and also the annual Pogopalooza: The World Championship of Pogo, which has been held worldwide, although is currently based in Wilkinsburg, Pennsylvania, home of Xpogo, a business which produces the competition and manages many properties in the world of extreme pogo.

Action sports, adventure sports or extreme sports are activities perceived as involving a high degree of risk. These activities often involve speed, height, a high level of physical exertion and highly specialized gear. Extreme tourism overlaps with extreme sport. The two share the same main attraction, "adrenaline rush" caused by an element of risk, and differ mostly in the degree of engagement and professionalism.