Front lever
Videos
The front lever is a calisthenics move that uses your core strength to lift your body up into a flat plank. The front lever is a static hold normally performed on the still rings or on a bar. A front
Front lever executed by John Gill - 1962
Gill performing a one arm lever in the late 1960s. It approaches a "side" lever as the arm is not in front of the body as with the bilateral front lever or back lever.
Rings (gymnastics)
Videos
The rings, also known as still rings, is an artistic gymnastics apparatus and the event that uses it. It is traditionally used only by male gymnasts due to its extreme upper body strength requirements
Front lever
…is a calisthenics move that uses your core strength to lift your body up into a flat plank. The front lever is a static hold normally performed on the still rings or on a bar. A front lever is performed by lowering from an inverted hang until the body is completely horizontal and straight with the front of the…
Arthur Zanetti dismounting from the rings at the 2016 Olympics
Courtney Tulloch competing at the 2015 European Artistic Gymnastics Championships