Groove Theory is the only studio album by the American R&B duo Groove Theory, released on October 24, 1995, by Epic Records. The album peaked at number sixty-nine on the US Billboard 200 chart. In October 1996, it was certified gold by the Recording Industry Association of America (RIAA) for surpassing 500,000 copies in the United States.

Amel Eliza Larrieux is an American singer-songwriter, musician and keyboardist. Larrieux rose to fame in the mid-1990s as a founding member of the duo Groove Theory along with Bryce Wilson. After leaving the group in 1999, she released her debut solo album, Infinite Possibilities, the following year on Epic Records.