Hey Monday was an American rock band from West Palm Beach, Florida, formed in 2008. They released their debut album Hold On Tight in 2008, which produced the singles "Homecoming" and "How You Love Me Now". The album was followed up with their 2010 EP Beneath It All, which achieved moderate commercial success, and the Candles EP in 2011. Their final release, The Christmas EP, was released on December 6, 2011. The band is on hiatus and claims to be not "broken up". Cassadee Pope has since released three studio albums as a solo artist and became the first female winner of The Voice.

Beneath It All is the first EP by American rock band Hey Monday. The band spent the beginning of 2010 finishing the writing and recording of Beneath It All, which was originally going to be their second full-length studio album. On June 23, Hey Monday announced the album name, track listing, as well as deluxe and standard editions of the album. Between late June and early August, the band performed on Warped Tour.