"I'm Looking Through You" is a song by the English rock band the Beatles from their 1965 album Rubber Soul. It was written by Paul McCartney and credited to Lennon–McCartney. McCartney wrote the song about English actress Jane Asher, his girlfriend for much of the 1960s, and her refusal to give up her stage career and focus on his needs. The line "You don't look different, but you have changed" reflects his dissatisfaction with their relationship. The lyrics also refer to his changing emotional state: "Love has a nasty habit of disappearing overnight".

Rubber Soul is the sixth studio album by the English rock band the Beatles. It was released on 3 December 1965 in the United Kingdom on EMI's Parlophone label, accompanied by the non-album double A-side single "Day Tripper" / "We Can Work It Out". The original North American release, issued by Capitol Records, contains ten of the fourteen songs and two tracks withheld from the band's Help! album. Rubber Soul was described as an important artistic achievement by the band, meeting a highly favourable critical response and topping sales charts in Britain and the United States for several weeks.