I Am the Avalanche is the debut album by I Am the Avalanche and was released on September 27, 2005 on Drive-Thru Records. The release date marks the two-year anniversary of the break-up of singer Vinnie Caruana's previous band, The Movielife.

I Am the Avalanche is an American punk rock band from Brooklyn, New York. The group's name comes from a lyric written by Vinnie Caruana for a song which was later discarded. The phrase also appears in the poem "Oh, Immobility, Death's Vast Associate" by Stephen Dobyns; however, Caruana maintains that this is a coincidence, and that he was not aware of the poem until after naming the band.