If You Can't Stand the Heat... is the eleventh studio album by English rock band Status Quo. Recorded at Wisseloord Studios, Hilversum, Holland, and produced by Pip Williams, it was released in October 1978 and reached #3 in the UK album chart. The sleeve notes that Aphex Aural Exciter was used in the recording process, thus contributing to a more atmospheric sound than its predecessor, "Rockin' All Over The World". Unusually for a Status Quo record, a brass section, the David Katz Horns, was used, as well as a backing vocal trio: Jacquie Sullivan, Stevie Lange, and Joy Yates.

Status Quo are a British rock band. The group originated in London and was founded in 1962 by Francis Rossi and Alan Lancaster while they were still schoolboys. After a number of name and lineup changes, which included the introduction of John Coghlan in 1963 and Rick Parfitt in 1967, the band became The Status Quo in 1967 and Status Quo in 1969. As of 2022, the group have been active for 60 consecutive years.