Kittie is a Canadian heavy metal band from London, Ontario, formed in 1996 by guitarist Fallon Bowman and sisters Mercedes and Morgan Lander, on drums and vocals/guitars, respectively. Tanya Candler completed the band's early line-up on bass. The Lander sisters have remained the band's sole constant members. Collectively, their material released via independent record labels has sold over two million copies worldwide.

Spit is the debut studio album by Canadian heavy metal band Kittie, originally released on November 13, 1999, through Ng Records. Kittie were formed in 1996, and signed to Ng in 1999 after Jake Weiner, the record label's second-in-command, witnessed one of the band's shows. Produced by Garth Richardson, Spit was recorded over nine days in May 1999 at EMAC Studios in London, Ontario, and was completed in August 1999. Spit is a nu metal album that incorporates various elements from several heavy metal subgenres, and its lyrical themes include sexism, hatred, ignorance, betrayal, bullying and life experiences. The album is Kittie's only release with their original line-up, featuring bassist Tanya Candler and guitarist Fallon Bowman; Candler was replaced by Talena Atfield, who appears on the cover of all subsequent reissues of the album.