Kolonia is a coastal town and the capital of Pohnpei State in the Federated States of Micronesia (FSM). It's not to be confused with the far smaller Colonia, the capital of the State of Yap. It was also the former FSM capital before being replaced by Palikir in 1989, located nearby to the southwest in the municipality of Sokehs. It has 6,074 people.

Sapwuahfik, formerly Ngatik, or the Raven Islands is a 110-square-kilometer (42 sq mi) atoll in Pohnpei state of the Federated States of Micronesia. It is a village and municipality of roughly 430 people on a land area of 1.5 square kilometers (0.58 sq mi).