Alani Nicole "La La" Anthony (née Vázquez; is an American television personality and actress. In the early 2000s, she worked as an MTV VJ on Total Request Live. She was the host of the VH1 reality television reunion shows Flavor of Love, I Love New York, For the Love of Ray J, and Real Chance of Love, and was a dean on Charm School with Ricki Lake.

Total Request Live is an American television program broadcast on MTV that premiered on September 14, 1998. The early version of TRL featured popular music videos played during its countdown and was also used as a promotion tool by musicians, actors, and other celebrities to promote their newest works to target the show's teen demographic.