La Val is a comune (municipality) in the province of South Tyrol in northern Italy, located about 45 kilometres (28 mi) northeast of the city of Bolzano.

South Tyrol is an autonomous province in northern Italy. An English translation of the official German and Italian names could be the Autonomous Province of Bolzano – South Tyrol, reflecting the multilingualism and different naming conventions in the area. Together with the autonomous province of Trento, South Tyrol forms the autonomous region of Trentino-Alto Adige/Südtirol. The province is the northernmost of Italy, the second largest with an area of 7,400 square kilometres (2,857 sq mi), and has a total population of about 534,000 inhabitants as of 2021. Its capital and largest city is Bolzano.