Lamb and mutton
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Lamb and mutton, collectively sheep meat, is meat from the domestic sheep, Ovis aries. It is generally divided into three types: lamb, from sheep in their first year; hogget, from sheep in their secon
Lamb
Mutton
Lamb chops with new potatoes and green beans
Lamb chops from Greek cuisine
Red meat
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In the context of nutrition, red meat is defined as meat obtained from mammals, including beef, pork, lamb/mutton, veal, and venison. Red meat does not necessarily appear red in color. In culinary con
Lamb and mutton
…Lamb sweetbreads are a delicacy in many cuisines. Lamb and mutton are forms of red meat. Red meat is a good source of protein, iron, zinc, and vitamins B1, B2, B6, and B12. According to the International Agency for Research on Cancer (IARC…
Pork is a type of red meat even though it can appear white or pink.
Roast beef is a darker brown color.
Duck can have a red appearance. However, studies on the health effects of red meat do not consider duck or any type of poultry to be red meat.
Meat with a dark exterior, common in high temperature cooking