1.
Shiva
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Shiva is one of the principal deities of Hinduism. He is the supreme God within Shaivism, one of the three most influential denominations in contemporary Hinduism, Shiva is the transformer within the Trimurti, the Hindu trinity that includes Brahma and Vishnu. In Shaivism tradition, Shiva is the Supreme being who creates, protects, in the goddess tradition of Hinduism called Shaktism, the goddess is described as supreme, yet Shiva is revered along with Vishnu and Brahma. A goddess is stated to be the energy and creative power of each and he is one of the five equivalent deities in Panchayatana puja of the Smarta tradition of Hinduism. At the highest level, Shiva is regarded as formless, limitless, transcendent and unchanging absolute Brahman, Shiva has many benevolent and fearsome depictions. In benevolent aspects, he is depicted as an omniscient Yogi who lives a life on Mount Kailash as well as a householder with wife Parvati. In his fierce aspects, he is depicted slaying demons. Shiva is also known as Adiyogi Shiva, regarded as the god of yoga, meditation. Shiva is usually worshipped in the form of Lingam. Shiva is a deity, revered widely by Hindus, in India, Nepal. The Sanskrit word Śiva means, states Monier Williams, auspicious, propitious, gracious, benign, kind, benevolent, the roots of Śiva in folk etymology is śī which means in whom all things lie, pervasiveness and va which means embodiment of grace. The word Shiva is used as an adjective in the Rig Veda, as an epithet for several Rigvedic deities, the term Shiva also connotes liberation, final emancipation and the auspicious one, this adjective sense of usage is addressed to many deities in Vedic layers of literature. The term evolved from the Vedic Rudra-Shiva to the noun Shiva in the Epics, Sharma presents another etymology with the Sanskrit root śarv-, which means to injure or to kill, interprets the name to connote one who can kill the forces of darkness. The Sanskrit word śaiva means relating to the god Shiva, and it is used as an adjective to characterize certain beliefs and practices, such as Shaivism. Some authors associate the name with the Tamil word śivappu meaning red, noting that Shiva is linked to the Sun, the Vishnu sahasranama interprets Shiva to have multiple meanings, The Pure One, and the One who is not affected by three Guṇas of Prakṛti. Shiva is known by names such Viswanathan, Mahadeva, Mahesha, Maheshvara, Shankara, Shambhu, Rudra, Hara, Trilochana, Devendra, Neelakanta, Subhankara, Trilokinatha. The highest reverence for Shiva in Shaivism is reflected in his epithets Mahādeva, Maheśvara, Sahasranama are medieval Indian texts that list a thousand names derived from aspects and epithets of a deity. There are at least eight different versions of the Shiva Sahasranama, the version appearing in Book 13 of the Mahabharata provides one such list
2.
Gautama Buddha
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Gautama Buddha, also known as Siddhārtha Gautama, Shakyamuni Buddha, or simply the Buddha, after the title of Buddha, was an ascetic and sage, on whose teachings Buddhism was founded. He is believed to have lived and taught mostly in the part of ancient India sometime between the sixth and fourth centuries BCE. Gautama taught a Middle Way between sensual indulgence and the severe asceticism found in the śramaṇa movement common in his region and he later taught throughout other regions of eastern India such as Magadha and Kosala. Gautama is the figure in Buddhism. He is recognized by Buddhists as a teacher who attained full Buddhahood. Accounts of his life, discourses, and monastic rules are believed by Buddhists to have been summarized after his death, various collections of teachings attributed to him were passed down by oral tradition and first committed to writing about 400 years later. Scholars are hesitant to make unqualified claims about the facts of the Buddhas life. Apart from the Vedic Brahmins, the Buddhas lifetime coincided with the flourishing of influential schools of thought like Ājīvika, Cārvāka, Jainism. Brahmajala Sutta records sixty-two such schools of thought, thus, Buddha was just one of the many śramaṇa philosophers of that time. The times of Gautamas birth and death are uncertain, most historians in the early 20th century dated his lifetime as circa 563 BCE to 483 BCE. These alternative chronologies, however, have not yet accepted by all historians. It was either a republic, or an oligarchy, and his father was an elected chieftain. He obtained his enlightenment in Bodh Gaya, gave his first sermon in Sarnath, no written records about Gautama were found from his lifetime or some centuries thereafter. One Edict of Asoka, who reigned from circa 269 BCE to 232 BCE, another one of his edicts mentions the titles of several Dhamma texts, establishing the existence of a written Buddhist tradition at least by the time of the Maurya era. These texts may be the precursor of the Pāli Canon and they are written in the Gāndhārī language using the Kharosthi script on twenty-seven birch bark manuscripts and date from the first century BCE to the third century CE. The sources for the life of Siddhārtha Gautama are a variety of different and these include the Buddhacarita, Lalitavistara Sūtra, Mahāvastu, and the Nidānakathā. Of these, the Buddhacarita is the earliest full biography, a poem written by the poet Aśvaghoṣa in the first century CE. The Lalitavistara Sūtra is the next oldest biography, a Mahāyāna/Sarvāstivāda biography dating to the 3rd century CE, the Mahāvastu from the Mahāsāṃghika Lokottaravāda tradition is another major biography, composed incrementally until perhaps the 4th century CE
3.
Mahavira
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Mahavira, also known as Vardhamāna, was the twenty-fourth and last Jain Tirthankara. Mahavira was born into a family in what is now Bihar, India. At the age of 30, he left his home in pursuit of spiritual awakening, and abandoned worldly things, including his clothes, for the next twelve-and-a-half years, Mahavira practiced intense meditation and severe penance, after which he became kevalī. For the next 30 years, he travelled throughout the Indian subcontinent to teach Jain philosophy, Mahavira taught that the observance of the vows ahimsa, satya, asteya, brahmacharya and aparigraha is necessary to elevate the quality of life. He gave the principle of Anekantavada, Syadvada and Nayavada, the teachings of Mahavira were compiled by Gautama Swami and were called Jain Agamas. Most of these Agamas are not available today, jains believe Mahavira attained moksha at the age of 72. In Jainism, a Tirthankara signifies the founder of a tirtha which means a fordable passage across the sea of interminable births and deaths, according to the Jain texts, twenty-four Tirthankaras grace each half of the cosmic time cycle. Mahavira was the last Tirthankara of avasarpani, Samantabhadra, an illustrious Digambara monk, who lived in the 2nd century A. D. called the tīrtha of Mahavira by the name Sarvodaya. Mahavira is often called the founder of Jainism, but this was not the case because the Jain tradition recognizes his predecessors, in addition to that, Parshvanatha is accepted as a historical figure. According to Jain texts, Mahaviras childhood name was Vardhamāna, because of the prosperity in the kingdom at the time of his birth. He was called Mahavira because of the acts of bravery he performed during his childhood, Mahavira was given the title Jīnā, which later became synonymous with Tirthankara. Buddhist texts refer to Mahavira as Nigaṇṭha Jñātaputta, Nigaṇṭha means without knot, tie, or string and Jñātaputta, refers to his clan of origin as Jñāta or Naya. He is also known as Sramana, in the Gregorian calendar, this date falls in March or April and is celebrated as Mahavir Jayanti. Traditionally, Kundalpur in the ancient city of Kashtriya Kund Lachhuar is regarded as his birthplace, in the present-day Sikandra Division of Jamui district, according to Jainism, after his birth, anointment and abhisheka —carried out by Indra on Mount Meru. Most modern historians agree he was born at Kundagrama, now Basokund in Muzaffarpur district in the state of Bihar, Jain traditions date Mahavira as living from 599 B. C. to 527 B. C. Western historians date Mahavira as living from 480 BC to 408 BC, some Western scholars suggest Mahavira died around 425 BC. His height was seven cubits as per the description given in Aupapatika Sutra, as the son of a king, Mahavira had all luxuries of life at his disposal. According to the chapter of the Śvētāmbara text Acharanga Sutra
4.
Meditation
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The word meditation carries different meanings in different contexts. Meditation has been practiced since antiquity as a component of religious traditions. Meditation often involves an internal effort to self-regulate the mind in some way, Meditation is often used to clear the mind and ease many health concerns, such as high blood pressure, depression, and anxiety. It may be sitting, or in an active way—for instance. Prayer beads or other objects are commonly used during meditation in order to keep track of or remind the practitioner about some aspect of that training. The term meditation can refer to the state itself, as well as to practices or techniques employed to cultivate the state, Meditation may also involve repeating a mantra and closing the eyes. The mantra is chosen based on its suitability to the individual meditator, Meditation has a calming effect and directs awareness inward until pure awareness is achieved, described as being awake inside without being aware of anything except awareness itself. In brief, there are dozens of styles of meditation practice. The English meditation is derived from the Latin meditatio, from a verb meditari, meaning to think, contemplate, devise, in the Old Testament, hāgâ means to sigh or murmur, and also, to meditate. When the Hebrew Bible was translated into Greek, hāgâ became the Greek melete, the Latin Bible then translated hāgâ/melete into meditatio. The use of the term meditatio as part of a formal, the term meditation in English may also refer to practices from Islamic Sufism, or other traditions such as Jewish Kabbalah and Christian Hesychasm. An edited book about meditation published in 2003, for example, included contributions by authors describing Hindu, Buddhist, Taoist, Jewish, Christian. Christian, Judaic, and Islamic forms of meditation are typically devotional, scriptural or thematic, the history of meditation is intimately bound up with the religious context within which it was practiced. Some of the earliest references to meditation are found in the Hindu Vedas of Nepal, wilson translates the most famous Vedic mantra Gayatri thus, We meditate on that desirable light of the divine Savitri, who influences our pious rites. Around the 6th to 5th centuries BC, other forms of meditation developed via Confucianism and Taoism in China as well as Hinduism, Jainism, and early Buddhism in Nepal and India. In the west, by 20 BC Philo of Alexandria had written on some form of exercises involving attention and concentration. The Pāli Canon, which dates to 1st century BC considers Indian Buddhist meditation as a step towards liberation, by the time Buddhism was spreading in China, the Vimalakirti Sutra which dates to 100 AD included a number of passages on meditation, clearly pointing to Zen. The Silk Road transmission of Buddhism introduced meditation to other Asian countries, returning from China around 1227, Dōgen wrote the instructions for zazen
5.
Sitting
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Sitting is a basic human resting position. The body weight is supported primarily by the buttocks in contact with the ground or an object such as a chair seat. The torso is more or less upright, Sitting for much of the day may pose significant health risks, and people who sit regularly for prolonged periods have higher mortality rates than those who do not. The form of kneeling where the thighs are near horizontal and the buttocks rest on the heels, for example as in Seiza, the most common ways of sitting on the floor involves bending the knees. One can also sit with the legs unbent, using something solid as support for the back or leaning on ones arms, Sitting with bent legs can be done with the legs mostly parallel or by crossing them over each other. The position is known in several European languages as tailor style, from the traditional working posture of tailors and it is also named after various plains-dwelling nomads, in American English Indian style, in many European languages Turkish style, and in Japanese agura. In yoga it is known as sukhasana, most raised surfaces at the appropriate height can be used as seats for humans, whether they are made for the purpose, such as chairs, stools and benches, or not. While the buttocks are nearly always rested on the surface, there are many differences in how one can hold ones legs. There are two styles of sitting on a raised surface. The first has one or two of the legs in front of the person, in the second, sitting astride something. The feet can rest on the floor, or on a footrest and they can also dangle if the seat is sufficiently high. Legs can be right to the front of the body, spread apart. The upper body can be upright, recline to either side or backwards. There are many seated positions in various traditions and rituals, four examples are, Seiza correct sitting is a Japanese word which describes the traditional formal way of sitting in Japan. A related position is kiza, which differs in the tops of the feet being raised off the ground, Vajrasana is a yoga posture similar to seiza. The lotus position involves resting each foot on the thigh so that the soles of the feet face upwards. The Burmese position, named so because of its use in Buddhist sculptures in Burma, the heels are pointing toward pelvis or upward, and toes are pointed so that the tops of the feet lie on the ground. This looks similar to the cross legged position, but the feet are not placed underneath the thigh of the next leg, instead, one foot is placed in front of the other
6.
Asana
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In yoga, asana refers both to the place in which a practitioner sits and the posture in which he or she sits. In the Yoga Sutras, Patanjali defines asana as to be seated in a position that is firm, Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system, known as ashtanga yoga. Asanas are also performed as physical exercise where they are referred to as yoga postures or yoga positions. Some asanas are arguably performed by many practitioners just for health purposes, Asanas do promote good health, although in different ways compared to physical exercises, placing the physical body in positions that cultivate also awareness, relaxation and concentration. Asana originally meant a sitting position, the word asana in Sanskrit does appear in many contexts denoting a static physical position, although traditional usage is specific to the practice of yoga. Traditional usage defines asana as both singular and plural, in English, plural for asana is defined as asanas. In addition, English usage within the context of yoga practice sometimes specifies yogasana or yoga asana, in the Yoga Sutras, Patanjali describes asana as the third of the eight limbs of classical, or Raja Yoga. Asanas are the movements of yoga practice and, in combination with pranayama or breathing techniques. In the Yoga Sutra, Patanjali describes asana as a steady and comfortable posture, referring specifically to the seated and he further suggests that meditation is the path to samādhi, transpersonal self-realization. The eight limbs are, in order, the yamas, niyamas, asanas, pranayama, pratyahara, dharana, dhyana, in the Yoga Sutras, the only rule Patanjali suggests for practicing asana is that it be steady and comfortable. The body is held poised with the practitioner experiencing no discomfort, listed below are traditional rules for performing asanas, The stomach should be empty. Force or pressure should not be used, and the body should not tremble, lower the head and other parts of the body slowly, in particular, raised heels should be lowered slowly. The benefits of asanas increase if the specific pranayama to the type is performed. If the body is stressed, perform Corpse Pose or Child Pose Such asanas as Sukhasana or Shavasana help to reduce headaches, pranayama, or breath control, is the Fourth Limb of ashtanga, as set out by Patanjali in the Yoga Sutra. The practice is an part of both Hatha Yoga and Ashtanga Vinyasa Yoga but while performing asanas. They are to be practiced and perfected as individual practices of their own, Patanjali discusses his specific approach to pranayama in verses 2.49 through 2.51, and devotes verses 2.52 and 2.53 of the Sutra to explaining the benefits of the practice. Patanjali describes pranayama as the control of the life force that is a result of practicing the various breathing techniques. The entirety of breathing practices includes those classified as pranayama, as well as others called svarodaya and it is a vast practice that goes far beyond the limits of pranayama as applied to asana
7.
History of India
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Evidence of anatomically modern humans in the Indian subcontinent is recorded as long as 75,000 years ago, or with earlier hominids including Homo erectus from about 500,000 years ago. A sophisticated and technologically advanced urban culture developed in the Mature Harappan period and this civilisation collapsed at the start of the second millennium BCE and was later followed by the Iron Age Vedic Civilisation. The era saw the composition of the Vedas, the texts of Hinduism. The Vedic Civilisation extended over much of the Indo-Gangetic plain and witnessed the rise of major polities known as the Mahajanapadas, in one of these kingdoms, Magadha, Gautama Buddha and Mahavira propagated their Shramanic philosophies during the fifth and sixth century BCE. Most of the subcontinent was conquered by the Maurya Empire during the 4th, from the 3rd century BCE onwards Prakrit and Pali literature in the north and the Tamil Sangam literature in southern India started to flourish. Wootz steel originated in south India in the 3rd century BCE and was exported to foreign countries, various parts of India were ruled by numerous dynasties for the next 1,500 years, among which the Gupta Empire stands out. This period, witnessing a Hindu religious and intellectual resurgence, is known as the classical or Golden Age of India, Indian cultural influence spread over many parts of Southeast Asia which led to the establishment of Indianised kingdoms in Southeast Asia. Southern India saw the rise of imperial powers from the middle of the fifth century, most notable being the Chalukya, Chola, Pallava, Chera, Pandyan. The Chola dynasty conquered southern India and successfully invaded parts of Southeast Asia, Sri Lanka, Maldives, the early medieval period Indian mathematics influenced the development of mathematics and astronomy in the Arab world and the Hindu numerals were introduced. The 15th century saw the emergence of Sikhism, in the 16th century, Mughals came from Central Asia and gradually covered most of India. From the late 18th century to the century, large areas of India were annexed by the British East India Company of the British Empire. James Mill, in his The History of British India, distinguished three phases in the history of India, namely Hindu, Muslim and British civilisations and this periodisation has been influential, but has also been criticised for the misconceptions it gave rise to. Another influential periodisation is the division into ancient, classical, medieval and modern periods, according to Thapar, a periodisation could also be based on significant social and economic changes, which are not strictly related to a change of ruling powers. Tools crafted by proto-humans that have dated back two million years have been discovered in the northwestern part of the subcontinent. The ancient history of the region some of South Asias oldest settlements. The earliest archaeological site in the subcontinent is the Palaeolithic hominid site in the Soan River valley, soanian sites are found in the Sivalik region across what are now India, Pakistan, and Nepal. The first confirmed semi-permanent settlements appeared 9,000 years ago in the Bhimbetka rock shelters in modern Madhya Pradesh, early Neolithic culture in the Indian subcontinent is represented by the Bhirrana findings in Haryana, India as well as Mehrgarh findings in Balochistan, Pakistan. The Edakkal Caves are pictorial writings believed to date to at least 6,000 BCE, from the Neolithic man, the Stone Age carvings of Edakkal are rare and are the only known examples from South India
8.
Yoga
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Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a variety of Yoga schools, practices, and goals in Hinduism, Buddhism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga, the chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads. The Yoga Sutras of Patanjali date from the first half of the 1st millennium CE, Hatha yoga texts emerged around the 11th century with origins in tantra. Yoga gurus from India later introduced yoga to the west, following the success of Swami Vivekananda in the late 19th, in the 1980s, yoga became popular as a system of physical exercise across the Western world. Yoga in Indian traditions, however, is more physical exercise, it has a meditative. One of the six orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics. Many studies have tried to determine the effectiveness of yoga as an intervention for cancer, schizophrenia, asthma. On December 1,2016, Yoga was listed as UNESCO’s Intangible cultural heritage, in Sanskrit, the word yoga comes from the root yuj which means to add, to join, to unite, or to attach in its most common senses. By figurative extension from the yoking or harnessing of oxen or horses, all further developments of the sense of this word are post-Vedic. More prosaic moods such as exertion, endeavour, zeal, there are very many compound words containing yoga in Sanskrit. Yoga can take on such as connection, contact, union, method, application, addition. In simpler words, Yoga also means combined, thus, bhaktiyoga means devoted attachment in the monotheistic Bhakti movement. The term kriyāyoga has a sense, meaning connection with a verb. But the same compound is given a technical meaning in the Yoga Sutras, designating the practical aspects of the philosophy. In the context of the Yoga Sutras of Patanjali, the root yuj samādhau is considered by commentators as the correct etymology. In accordance with Pāṇini, Vyasa who wrote the first commentary on the Yoga Sutras, according to Dasgupta, the term yoga can be derived from either of two roots, yujir yoga or yuj samādhau. Someone who practices yoga or follows the philosophy with a high level of commitment is called a yogi or yogini
9.
Jainism
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Jainism, traditionally known as Jain Dharma, is an ancient Indian religion belonging to the śramaṇa tradition. The central tenet is non-violence and respect all living beings. The three main principles of Jainism are ahimsa, anekantavada and aparigraha, followers of Jainism take five main vows, ahimsa, satya, asteya, brahmacharya and aparigraha. Jain monks and nuns observe these vows absolutely whereas householders observe them within their practical limitations, self-discipline and asceticism are thus major focuses of Jainism. The word Jain derives from the Sanskrit word jina, a human being who has conquered all inner passions like attachment, desire, anger, pride, greed, etc. is called Jina. Followers of the path practiced and preached by the jinas are known as Jains, Parasparopagraho Jivanam is the motto of Jainism. Jains trace their history through a succession of teachers and revivers of the Jain path known as Tirthankaras. In the current era, this started with Rishabhdeva and concluded with Mahavira, Jains believe that Jainism is eternal and while it may be forgotten, it will be revived from time to time. The majority of Jains reside in India, with 6-7 million followers, Jainism is smaller than many other major world religions. Outside of India, some of the largest Jain communities are present in Canada, Europe, Kenya, the UK, Suriname, Fiji, contemporary Jainism is divided into two major sects, Digambara and Śvētāmbara. Namokar Mantra is the most common and basic prayer in Jainism, major Jain festivals include Paryushana and Daslakshana, Mahavir Jayanti, and Diwali. The principle of ahimsa is the most fundamental and well-known aspect of Jainism, the everyday implementation of the principle of non-violence is more comprehensive than in other religions and is the hallmark for Jain identity. Jains believe in avoiding harm to others thoughts, speech. According to the Jain text, Purushartha Siddhyupaya, killing any living being out of passions is hiṃsā, Jains extend the practice of nonviolence and kindness not only towards other humans but towards all living beings. For this reason, vegetarianism is a hallmark of Jain identity, if there is violence against animals during the production of dairy products, veganism is encouraged. Jainism has an elaborate framework on types of life and includes life-forms that may be invisible. Therefore, after humans and animals, insects are the living being offered protection in Jain practice. For example, insects in the home are often escorted out instead of killed, Jainism teaches that intentional harm and the absence of compassion make an action more violent
10.
Buddhism
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Buddhism is a religion and dharma that encompasses a variety of traditions, beliefs and spiritual practices largely based on teachings attributed to the Buddha. Buddhism originated in India sometime between the 6th and 4th centuries BCE, from where it spread through much of Asia, two major extant branches of Buddhism are generally recognized by scholars, Theravada and Mahayana. Buddhism is the worlds fourth-largest religion, with over 500 million followers or 7% of the global population, Buddhist schools vary on the exact nature of the path to liberation, the importance and canonicity of various teachings and scriptures, and especially their respective practices. In Theravada the ultimate goal is the attainment of the state of Nirvana, achieved by practicing the Noble Eightfold Path, thus escaping what is seen as a cycle of suffering. Theravada has a following in Sri Lanka and Southeast Asia. Mahayana, which includes the traditions of Pure Land, Zen, Nichiren Buddhism, Shingon, rather than Nirvana, Mahayana instead aspires to Buddhahood via the bodhisattva path, a state wherein one remains in the cycle of rebirth to help other beings reach awakening. Vajrayana, a body of teachings attributed to Indian siddhas, may be viewed as a branch or merely a part of Mahayana. Tibetan Buddhism, which preserves the Vajrayana teachings of eighth century India, is practiced in regions surrounding the Himalayas, Tibetan Buddhism aspires to Buddhahood or rainbow body. Buddhism is an Indian religion attributed to the teachings of Buddha, the details of Buddhas life are mentioned in many early Buddhist texts but are inconsistent, his social background and life details are difficult to prove, the precise dates uncertain. Some hagiographic legends state that his father was a king named Suddhodana, his mother queen Maya, and he was born in Lumbini gardens. Some of the stories about Buddha, his life, his teachings, Buddha was moved by the innate suffering of humanity. He meditated on this alone for a period of time, in various ways including asceticism, on the nature of suffering. He famously sat in meditation under a Ficus religiosa tree now called the Bodhi Tree in the town of Bodh Gaya in Gangetic plains region of South Asia. He reached enlightenment, discovering what Buddhists call the Middle Way, as an enlightened being, he attracted followers and founded a Sangha. Now, as the Buddha, he spent the rest of his teaching the Dharma he had discovered. Dukkha is a concept of Buddhism and part of its Four Noble Truths doctrine. It can be translated as incapable of satisfying, the unsatisfactory nature, the Four Truths express the basic orientation of Buddhism, we crave and cling to impermanent states and things, which is dukkha, incapable of satisfying and painful. This keeps us caught in saṃsāra, the cycle of repeated rebirth, dukkha
11.
Nelumbo nucifera
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Nelumbo nucifera, also known as Indian lotus, sacred lotus, bean of India, Egyptian bean or simply lotus, is one of two extant species of aquatic plant in the family Nelumbonaceae. The Linnaean binomial Nelumbo nucifera is the currently recognized name for this species and this plant is an aquatic perennial. Native to Tropical Asia, and Queensland, Australia, it is cultivated in water gardens. It is also the flower of India, and Vietnam. The lotus is often confused with the water lilies, in fact, several older systems, such as the Bentham & Hooker system call the lotus Nymphaea nelumbo or Nymphaea stellata. Far from being in the family, Nymphaea and Nelumbo are members of different orders. The roots of lotus are planted in the soil of the pond or river bottom, the flowers are usually found on thick stems rising several centimeters above the leaves. The plant normally grows up to a height of about 150 cm and a spread of up to 3 meters. The leaves may be as large as 60 cm in diameter, researchers report that the lotus has the remarkable ability to regulate the temperature of its flowers to within a narrow range just as humans and other warmblooded animals do. Dr. Roger S. Seymour and Dr and they suspect the flowers may be doing this to attract coldblooded insect pollinators. The study, published in the journal Nature, is the latest discovery in the field of thermoregulation, heat-producing, two other species known to be able to regulate their temperature include Symplocarpus foetidus and Philodendron selloum. An individual lotus can live for over a thousand years and has the ability to revive into activity after stasis. In 1994, a seed from a lotus, dated at roughly 1,300 years old ±270 years, was successfully germinated. As mentioned earlier, the traditional Sacred Lotus is only related to Nymphaea caerulea. Both Nymphaea caerulea and Nelumbo nucifera contain the alkaloids nuciferine and aporphine, the genome of the sacred lotus was sequenced in May 2013. The distinctive dried seed heads, which resemble the spouts of watering cans, are sold throughout the world for decorative purposes. The flowers, seeds, young leaves, and roots are all edible, in Asia, the petals are sometimes used for garnish, while the large leaves are used as a wrap for food, not frequently eaten. In Korea, the leaves and petals are used as a tisane, yeonkkotcha is made with dried petals of white lotus and yeonipcha is made with the leaves
12.
Hinduism
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Hinduism is a religion, or a way of life, found most notably in India and Nepal. Hinduism has been called the oldest religion in the world, and some practitioners and scholars refer to it as Sanātana Dharma, scholars regard Hinduism as a fusion or synthesis of various Indian cultures and traditions, with diverse roots and no founder. This Hindu synthesis started to develop between 500 BCE and 300 CE following the Vedic period, although Hinduism contains a broad range of philosophies, it is linked by shared concepts, recognisable rituals, cosmology, shared textual resources, and pilgrimage to sacred sites. Hindu texts are classified into Shruti and Smriti and these texts discuss theology, philosophy, mythology, Vedic yajna, Yoga, agamic rituals, and temple building, among other topics. Major scriptures include the Vedas and Upanishads, the Bhagavad Gita, prominent themes in Hindu beliefs include the four Puruṣārthas, the proper goals or aims of human life, namely Dharma, Artha, Kama and Moksha, karma, samsara, and the various Yogas. Hindu practices include such as puja and recitations, meditation, family-oriented rites of passage, annual festivals. Some Hindus leave their world and material possessions, then engage in lifelong Sannyasa to achieve Moksha. Hinduism prescribes the eternal duties, such as honesty, refraining from injuring living beings, patience, forbearance, self-restraint, Hinduism is the worlds third largest religion, with over one billion followers or 15% of the global population, known as Hindus. The majority of Hindus reside in India, Nepal, Mauritius, the Caribbean, the word Hindu is derived from the Indo-Aryan/Sanskrit word Sindhu, the Indo-Aryan name for the Indus River in the northwestern part of the Indian subcontinent. The term Hindu in these ancient records is a geographical term, the Arabic term al-Hind referred to the people who live across the River Indus. This Arabic term was taken from the pre-Islamic Persian term Hindū. By the 13th century, Hindustan emerged as an alternative name of India. It was only towards the end of the 18th century that European merchants and colonists began to refer to the followers of Indian religions collectively as Hindus. The term Hinduism, then spelled Hindooism, was introduced into the English language in the 18th-century to denote the religious, philosophical, because of the wide range of traditions and ideas covered by the term Hinduism, arriving at a comprehensive definition is difficult. The religion defies our desire to define and categorize it, Hinduism has been variously defined as a religion, a religious tradition, a set of religious beliefs, and a way of life. From a Western lexical standpoint, Hinduism like other faiths is appropriately referred to as a religion, in India the term dharma is preferred, which is broader than the western term religion. Hindu traditionalists prefer to call it Sanatana Dharma, the study of India and its cultures and religions, and the definition of Hinduism, has been shaped by the interests of colonialism and by Western notions of religion. Since the 1990s, those influences and its outcomes have been the topic of debate among scholars of Hinduism, Hinduism as it is commonly known can be subdivided into a number of major currents
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