Malawi
…and Mozambique to the east, south, and southwest. Malawi spans over 118,484 km2 (45,747 sq mi) and has a population of 22,224,282 (as of July 2025). Lilongwe is its capital and largest city. The part of Africa now known as Malawi was settled around the 10th century by the Akafula, also known as the Abathwa…