Mezhdurechensky District is an administrative and municipal district (raion), one of the twenty-six in Vologda Oblast, Russia. It is located in the center of the oblast and borders with Sokolsky District in the north, Totemsky District in the northeast, Soligalichsky District of Kostroma Oblast in the southeast, Gryazovetsky District in the south, and with Vologodsky District in the west. The area of the district is 3,600 square kilometers (1,400 sq mi). Its administrative center is the rural locality of Shuyskoye. District's population: 6,112 (2010 Russian census); 7,641 ; 9,361 (1989 Soviet census). The population of Shuyskoye accounts for 36.8% of the district's total population. As of 2010, Mezhdurechensky District had the lowest population among all the districts of Vologda Oblast.

Sokolsky District is an administrative and municipal district (raion), one of the twenty-six in Vologda Oblast, Russia. It is located in the center of the oblast and borders with Kharovsky and Syamzhensky Districts in the north, Totemsky District in the east, Mezhdurechensky District in the south, Vologodsky District in the southwest, and with Ust-Kubinsky District in the northwest. The area of the district is 4,100 square kilometers (1,600 sq mi). Its administrative center is the town of Sokol. Population: 12,947 (2010 Russian census); 14,951 ; 17,585 (1989 Soviet census).