Mu ren zhuang or Cantonese: Muk Yan Chong, is a training tool used in various styles of Chinese martial arts, most notably that of Wing Chun and other kung fu styles of Southern China. Traditionally m

Ip Man, also known as Yip Man, was a Chinese martial arts grandmaster. He became a teacher of the martial art of Wing Chun when he was 20. He had several students who later became martial arts masters