"One Way or Another" is a song by American new wave band Blondie from their 1978 album Parallel Lines. Lyrically, the song was inspired by Blondie frontwoman Deborah Harry's experience with a stalker in the early 1970s, an incident which forced her to move away from New Jersey. The song's music was composed by bassist Nigel Harrison, who introduced the Ventures-influenced track to keyboardist Jimmy Destri.

Blondie is an American rock band formed in 1974 in New York City by singer Debbie Harry and guitarist Chris Stein. The band was a pioneer in the American new wave scene of the mid-1970s in New York City.