A period 1 element is one of the chemical elements in the first row of the periodic table of the chemical elements. The periodic table is laid out in rows to illustrate periodic (recurring) trends in the chemical behaviour of the elements as their atomic number increases: a new row is begun when chemical behaviour begins to repeat, meaning that analog elements fall into the same vertical columns. The first period contains fewer elements than any other row in the table, with only two: hydrogen and helium. This situation can be explained by modern theories of atomic structure. In a quantum mechanical description of atomic structure, this period corresponds to the filling of the 1s orbital. Period 1 elements obey the duet rule in that they need two electrons to complete their valence shell.

A chemical element is a chemical substance that cannot be broken down into other substances by chemical reactions. The basic particle that constitutes a chemical element is the atom. Chemical elements are identified by the number of protons in the nuclei of their atoms, known as the element's atomic number. For example, oxygen has an atomic number of 8, meaning that each oxygen atom has 8 protons in its nucleus. Two or more atoms of the same element can combine to form molecules, in contrast to chemical compounds or mixtures, which contain atoms of different elements. Atoms can be transformed into different elements in nuclear reactions, which change an atom's atomic number.