Randall Duane Couture is an American mixed martial arts commentator, actor, former United States Army sergeant, former professional mixed martial artist, and former collegiate and Greco-Roman wrestler. During his tenures in the Ultimate Fighting Championship (UFC), he became a three-time UFC Heavyweight Champion, two-time UFC Light Heavyweight Champion, an interim UFC Light Heavyweight Champion, making him a six-time UFC Champion and the UFC 13 Heavyweight Tournament winner. He is the first of nine fighters to hold two UFC championship titles in two different divisions. He currently serves as a commentator and analyst for the Professional Fighters League.
Couture in 2012
Couture in 2005
Couture now trains at his own gym, Xtreme Couture.
At the Arnold Sports Festival for WEC 47 on March 6, 2010
Greco-Roman, Graeco-Roman, classic wrestling is a style of wrestling that is practiced worldwide. Greco-Roman wrestling was included in the first modern Olympic Games in 1896 and has been in every edition of the summer Olympics held since 1904. This style of wrestling forbids holds below the waist, which is the main feature that differentiates it from freestyle wrestling. This restriction results in an emphasis on throws, because a wrestler cannot use trips to bring an opponent to the ground or hook/grab the opponent's leg to avoid being thrown.
A Greco-Roman wrestling match at the 2004 U.S. National Wrestling Championships in Las Vegas
Even on the mat, a Greco-Roman wrestler must still find ways to turn his opponent's shoulders to the mat for a fall without using the legs.
Greco-Roman wrestling gold medal match taking place during the 2012 Summer Olympics.
Throws of grand amplitude, such as is seen here, can win entire periods, though bearing an extremely high risk of multiple injuries to both athletes, they require an all-out exertion of body strength and flexibility with inch-wise accuracy to execute safely, and a great deal of athleticism to get away unharmed.
