Mallakhamba, or mallakhamb is a traditional sport, originating from the Indian subcontinent, in which a group of gymnasts perform aerial yoga and gymnastic postures using wrestling grips in concert with a stationary vertical pole. The word "mallakhamb" also refers to the pole used in the sport. The pole is usually made from sheesham polished with castor oil. Other popular versions of mallakhamba are practiced using a cane or a rope instead of a pole. The origins of pole dancing can be traced back to the sport of mallakhamba.