Sansai
Videos
Sansai is a Japanese word literally meaning "mountain vegetables", originally referring to vegetables that grew naturally, were foraged in the wild, and not grown and harvested from fields. However, i
Kogomi (Matteuccia struthiopteris)
Warabi (Pteridium aquilinum)
Fiddlehead
Videos
Fiddleheads or fiddlehead greens are the furled fronds from a fledgling fern, harvested for use as a vegetable.
Fiddleheads growing
Fiddlehead sculpture at the Saint John Arts Centre by sculptor Jim Boyd in Saint John, New Brunswick, Canada
Bucket of newly collected fiddleheads
Fiddlehead fern as a vegetable