The sit spin is one of the oldest elements in figure skating. It was invented by American figure skater Jackson Haines. It has been called "one of the most important spins in skating". According to fi
Jackson Haines, inventor of the sit spin
Flying sit spin (Satoko Miyahara)
Deep sit spin with stretched free leg (Yuzuru Hanyu)
Spins are an element in figure skating in which the skater rotates, centered on a single point on the ice, while holding one or more body positions. They are performed by all disciplines of the sport,
Sit spin
…skating element Jackson Haines, inventor of the sit spin Element name Sit spin Alternative name Jackson Haines spin Scoring abbreviation SSp Element type Spin Named for Jackson Haines The sit spin (also known as the Jackson Haines spin) is one of the oldest elements in figure skating. It was invented by…
Amber Glenn performing an upright spin
Yuko Kawaguti, 2010. Illustration of angular momentum: As a skater pulls in her arms, she reduces her moment of inertia and rotates faster.