"Spiralling" is a song released by Keane on 4 August 2008 at 10:59 (CEST) as the first single of their third album, Perfect Symmetry. It was released in a similar fashion to that of "Atlantic" as a digital download only single; however, it was available as a free download from Keanemusic.com for the first week of release. On 31 July, the message "When we fall in love, we're just falling in love with ourselves" appeared on the band's website in reference to the track. On 11 August 2008, the song was released as an official digital download on various online music stores. The song was said to be inspired by wrestling legend Ric Flair who Tom Chaplin described as a personal hero for his try hard mentality in the ring. His trademark "woo" inspired the song. Frontman Tom Chaplin described the song as "a train of thought about human endeavour, built on an outrageous groove".

Perfect Symmetry is the third studio album by English rock band Keane, released on 13 October 2008 in the United Kingdom.