The Sri Lanka montane rain forests is an ecoregion found above 1,000 m in the central highlands of Sri Lanka. Owing to their rich biodiversity, this region is considered to be a super-hotspot within endemic hotspots of global importance. These forests are cooler than lowland forests and therefore they have ideal conditions for growth of cloud forests. These forests classifications tropical sub montane forest, tropical sub-montane and tropical upper montane. Half of Sri Lanka's endemic flowering plants and 51 percent of the endemic vertebrates are restricted to these forests. More than 34 percent of Sri Lanka's endemic trees, shrubs, and herbs can only be found in this ecoregion. Twisted, stunted trees are a common sight in these forests, together with many varieties of orchids, mosses and ferns. The trees of montane rain forests grow to a height 10–15 meters, shorter than the lowland rain forest trees. These high altitude forests are the catchment area for most of Sri Lanka's major rivers.

The Sri Lanka lowland rain forests represents Sri Lanka's Tropical rainforests below 1,000 m (3,281 ft) in elevation in the southwestern part of the island. The year-around warm, wet climate together with thousands years of isolation from mainland India have resulted in the evolution of numerous plants and animal species that can only be found in rain forests in Sri Lanka. The thick forest canopy is made up of over 150 species of trees, some of the emergent layer reaching as high as 45 m (148 ft). The lowland rain forests accounts for 2.14 percent of Sri Lanka's land area. This ecoregion is the home of the jungle shrew, a small endemic mammal of Sri Lanka. Sri Lanka has the highest density of amphibian species worldwide. Many of these, including 250 species of tree frogs, live in these rain forests.