Stephanie Fretwell, previously known as Stephanie Wood, is a former Australia netball international, who currently plays for the Sunshine Coast Lightning in the Super Netball competition.

Sunshine Coast Lightning are a professional Australian netball team based at the University of the Sunshine Coast. The team was formed in 2016 as a joint venture between the university and Melbourne Storm. Since 2017 they have played in Suncorp Super Netball. Lightning have played in three grand finals, winning premierships in 2017 and 2018.