"Stir It Up" is a song composed by Bob Marley in 1967 and first recorded by the group Bob Marley and the Wailers that year and issued as a single. It was later covered by American singer Johnny Nash on his 1972 album I Can See Clearly Now. The following year, Marley and the Wailers re-recorded the song for their album Catch a Fire.

Bob Marley and the Wailers were a Jamaican ska, rocksteady and reggae band. The founding members, in 1963, were Bob Marley, Peter Tosh, and Bunny Wailer.