Stockholm is the capital and most populous city of Sweden as well as the largest urban area in the Nordic countries. Approximately 1 million people live in the municipality, with 1.6 million in the urban area, and 2.4 million in the metropolitan area. The city stretches across fourteen islands where Lake Mälaren flows into the Baltic Sea. Outside the city to the east, and along the coast, is the island chain of the Stockholm archipelago. The area has been settled since the Stone Age, in the 6th millennium BC, and was founded as a city in 1252 by Swedish statesman Birger Jarl. The city serves as the county seat of Stockholm County.

Mälaren, historically referred to as Lake Malar in English, is the third-largest freshwater lake in Sweden. Its area is 1,140 km2 and its greatest depth is 64 m. Mälaren spans 120 kilometers from east to west. The lake drains, from south-west to north-east, into the Baltic Sea through its natural outlets Norrström and Söderström and through the artificial Södertälje Canal and Hammarbyleden waterway. The easternmost bay of Mälaren, in central Stockholm, is called Riddarfjärden. The lake is located in Svealand and bounded by the provinces of Uppland, Södermanland and Västmanland. The two largest islands in Mälaren are Selaön (91 km2) and Svartsjölandet (79 km2). Mälaren is low-lying and mostly relatively shallow.