Sunflower seed
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A sunflower seed is a seed from a sunflower. There are three types of commonly used sunflower seeds: linoleic, high oleic, and sunflower oil seeds. Each variety has its own unique levels of monounsatu
Left: dehulled kernel. Right: whole seed with hull.
Whole sunflower seeds
Halva
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Halva is a type of confectionery that is found throughout North Africa, East Africa, Eastern Europe, the Balkans, West Asia, Central Asia, South Asia, and the Levant. The name refers to a broad variet
Sunflower seed
…produced by embedding the kernels in hard sugar candy. In Belarus, Russia, Ukraine, Bulgaria and Romania, roasted ground seeds are used to make a type of halva. Sunflower butter is similar to peanut butter, but made from sunflower seeds instead of peanuts, and may be a substitute for those with nut allergies…
Orient sweets Samarkand, Siyab
Turkish un helvası, a flour-based halva
Multani Sōhan halvā in Pakistan.
Sunflower halva