Three Days Grace is the debut studio album by Canadian rock band Three Days Grace, released on July 22, 2003, through Jive Records. It was the band's only album as a trio, and also under Bertelsmann Music Group.

Three Days Grace is a Canadian rock band formed in Norwood, Ontario, in 1992 originally as Groundswell. Groundswell played in various local Norwood backyard parties and area establishments before disbanding in 1995 and regrouping in 1997 under its current name.