Usain St. Leo Bolt is a retired Jamaican sprinter, widely considered to be the greatest sprinter of all time. He is the world record holder in the 100 metres, 200 metres, and 4 × 100 metres relay.
Bolt at the 2016 Summer Olympics
Bolt at the Crystal Palace Meeting in 2007
Bolt trailing behind Gay in the closing stages of the 200 m race, 2007
Bolt (left) on the podium with his silver medal from the 200 m race in Osaka (2007). Winner: Tyson Gay in the center.
Sprinting is running over a short distance at the top-most speed of the body in a limited period of time. It is used in many sports that incorporate running, typically as a way of quickly reaching a target or goal, or avoiding or catching an opponent. Human physiology dictates that a runner's near-top speed cannot be maintained for more than 30–35 seconds due to the depletion of phosphocreatine stores in muscles, and perhaps secondarily to excessive metabolic acidosis as a result of anaerobic glycolysis.
Usain Bolt, world record holder in 100 m and 200 m sprints
This sprinter's initial crouch in the blocks allowed her to preload her muscles and channel the force generated from this into her first strides.
The stadion of ancient Nemea, Greece.
Start of the women's 60 m at the 2010 World Indoor Championships
