Ustroń is a health resort town in Cieszyn Silesia, southern Poland. Since 1999, it has been part of the Silesian Voivodeship, having previously been in Bielsko-Biała Voivodeship from 1975 to 1998. It lies on the Silesian Beskids mountain range. The Równica and Czantoria mountains are nearby.

Cieszyn Silesia, Těšín Silesia or Teschen Silesia is a historical region in south-eastern Silesia, centered on the towns of Cieszyn and Český Těšín and bisected by the Olza River. Since 1920 it has been divided between Poland and Czechoslovakia, and later the Czech Republic. It covers an area of about 2,280 square kilometres (880 sq mi) and has about 810,000 inhabitants, of which 1,002 square kilometres (387 sq mi) (44%) is in Poland, while 1,280 square kilometres (494 sq mi) (56%) is in the Czech Republic.