The participation of women and girls in sports, physical fitness, and exercise has been recorded to have existed throughout history. However, participation rates and activities vary in accordance with nation, era, geography, and stage of economic development. While initially occurring informally, the modern era of organized sports did not begin to emerge either for women or men until the late industrial age.

Netball is a ball sport played on a rectangular court by two teams of seven players. The primary objective is to shoot a ball through the defender's goal ring while preventing the opposing team from shooting through their own goal ring. It is one of a few sports created exclusively for women and girls and remains primarily played by them, on indoor and outdoor courts, especially in schools and most popularly in the Commonwealth of Nations.