A yidam or iṣṭadevatā is a meditational deity that serves as a focus for meditation and spiritual practice, said to be manifestations of Buddhahood or enlightened mind. Yidams are an integral part of Vajrayana, including both Tibetan Buddhism and Shingon, which emphasize the use of esoteric practices and rituals to attain enlightenment more swiftly. The yidam is one of the three roots of the inner refuge formula and is also the key element of deity yoga. Yidam is sometimes translated by the term "tutelary deity".
Thangka of Padmasambhava, 19th century, Lhasa, Central Tibet
Saṃvara, the central deity of the tantra, with Vajravārāhī in Yab-Yum pose. Nepal, 1575-1600. Metropolitan Museum of Art
A section of the Northern wall mural at the Lukhang Temple depicting both Tummo (inner fire) and Phowa (transference of consciousness)
Three Jewels and Three Roots
In Tibetan Buddhism, the Three Jewels and Three Roots are supports in which a Buddhist takes refuge by means of a prayer or recitation at the beginning of the day or of a practice session. The Three Jewels are the first and the Three Roots are the second set of three Tibetan Buddhist refuge formulations, the Outer, Inner and Secret forms of the Three Jewels. The 'Outer' form is the 'Triple Gem', the 'Inner' is the Three Roots and the 'Secret' form is the 'Three Bodies' or trikāya of a Buddha.
Veneration of the Three Jewels, Chorasan, Gandhara, 2nd century AD, schist – Ethnological Museum of Berlin