Aú is the capoeira term for a cartwheel. The purpose of the "aú" in capoeira includes mobility, offense and evasion. The aú has similarity to handstand in capoeira, but it differs because the body rot

An aerial cartwheel or side aerial is an acrobatic move in which a cartwheel is executed without touching hands to the floor. During the execution of a standard cartwheel, the performer's body is supp