Fish Hoek is a coastal town at the eastern end of the Fish Hoek Valley on the False Bay side of the Cape Peninsula in the Western Cape, South Africa. Previously a separate municipality, Fish Hoek is now part of the City of Cape Town. As a coastal suburb of Cape Town, Fish Hoek is popular as a residence for commuters, retired people and holidaymakers alike. The traditional industries of 'trek' fishing and angling coexist with the leisure pursuits of surfing, although nearby Kommetjie is usually favoured, sailing and sunbathing. There is an active lifeguard community who utilise the beach and bay for training.

False Bay is a body of water in the Atlantic Ocean between the mountainous Cape Peninsula and the Hottentots Holland Mountains in the extreme south-west of South Africa. The mouth of the bay faces south and is demarcated by Cape Point to the west and Cape Hangklip to the east. The north side of the bay is the low-lying Cape Flats, and the east side is the foot of the Hottentots Holland Mountains to Cape Hangklip which is at nearly the same latitude as Cape Point. In plan the bay is approximately square, being roughly the same extent from north to south as east to west, with the southern side open to the ocean. The seabed slopes gradually down from north to south, and is mostly fairly flat unconsolidated sediments. Much of the bay is off the coast of the City of Cape Town, and it includes part of the Table Mountain National Park Marine Protected Area and the whole of the Helderberg Marine Protected Area. The name "False Bay" was applied at least three hundred years ago by sailors returning from the east who confused Cape Point and Cape Hangklip, which are somewhat similar in profile when approached from the southeast.